Transcript of @maya.mental.fitness's reel
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7 tiny ways to build self belief (that actually work) - keep the promises you make to yourself - do one little thing that makes you uncomfortable each day - talk to yourself with more kindness - visualise the version of you that has self belief. Practice how they talk, think, feel and act - make mistakes and bounce back (counterintuitive but so key) - celebrate your little wins and efforts as you go though life. It builds momentum - spend time going inward. Learning about who you are not who you think you should be. - do things even when you don’t feel like it. Follow the plan not your mood. P.s if you want to really level up and rewire your brain for self belief then mental fitness live is for you :) live in London on May 30th you will train your brain in real time and won’t leave the same person. Comment event for the tickets :)
Psychology shows: Self belief > talent
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Belief in yourself is a bigger predictor of success than talent is. And no one is born with it. It is a skill, but in life you are going to face situations where no one believes in you. Maybe there's so many challenges or obstacles or people see it as impossible. But it's not their job to believe in you. If you outsource your belief to other people, you will never truly have that core inner belief that is so unshakable. The more inward your belief is, the more unshakable it becomes. And so this is about you believing in yourself. You have to become your biggest fan. And why not? Why not believe in yourself? Who told you you shouldn't? Imagine, imagine, imagine who you could become and what you could achieve if you genuinely believed in yourself.
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[TEXT: "Psychology shows: Self belief > talent"] "Belief in yourself is a bigger predictor of success than talent is." "And no one is born with it. It is a skill," "but in life you are going to face situations where no one believes in you." "Maybe there's so many challenges or obstacles or people see it as impossible." "But it's not their job to believe in you." "If you outsource your belief to other people, you will never truly have that core inner belief that is so unshakable." "The more inward your belief is, the more unshakable it becomes." "And so this is about you believing in yourself. You have to become your biggest fan." "And why not? Why not believe in yourself? Who told you you shouldn't?" "Imagine, imagine, imagine who you could become and what you could achieve if you genuinely believed in yourself."
The video opens with an intriguing statement about self-belief, immediately capturing attention with a psychological claim.
“Belief in yourself is a bigger predictor of success than talent is.”
The speaker elaborates on self-belief as a skill, setting the stage for overcoming external doubt.
“And no one is born with it. It is a skill, but in life you are going to face situations where no one believes in you.”
The speaker challenges the audience to take ownership of their belief, asserting that external validation is not necessary.
“But it's not their job to believe in you. If you outsource your belief to other people, you will never truly have that core inner belief that is so unshakable.”
The video reinforces the core message: internal belief leads to unshakeable conviction, driving the point home.
“The more inward your belief is, the more unshakable it becomes.”
The video ends with a powerful call to action, urging self-reflection and asking a rhetorical question to inspire belief.
“And so this is about you believing in yourself. You have to become your biggest fan. And why not? Why not believe in yourself? Who told you you shouldn't? Imagine, imagine, imagine who you could become and what you could achieve if you genuinely believed in yourself.”
- Genre
- Ambient
- Mood
- Calm
- Tempo
- Slow
- Type
- trending_sound
Calm, ambient background music playing softly
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